"Juliet is not just a coach, she’s an incredible leader who makes her clients feel like family. She emphasizes the importance of fitness for how it makes you feel and not how it makes you look. She is supportive in every way possible and I look up to her tremendously. "
WHAT’S MUCHA BODY?
“I don’t have enough time”. I hear it all the time. Hell, I say it all the time! Work, Relationships, Family, Friends; we all have lots of commitments. How can you carve out just enough “me” time to take care of your body inside and out? That’s where MUCHA BODY comes in. Mucha Body is a plan, a state of mind, an attitude, a community. Whether you have an entire gym or just your living room floor, I’ve got you covered. No matter your age, gender, or fitness experience, we’re in this TOGETHER. In the gym, on the road, or at home, MUCHA BODY is for you and with you. What are you waiting for? Let’s go!
Each week there will be 6 workouts programmed. For every workout their will be a bodyweight, dumbbell and barbell version for you to choose from.
As a Mucha Body member, you will be encouraged to focus on all aspects of your health including your nutrition. We will guide you to make sure that healthy eating is balanced, easy, and enjoyable with recipes and tips on our blog!
New to this? Mucha Body has a glossary with 100+ videos demonstrating every movement we program. We care about you! We know that giving you weekly workouts isn’t enough. Mucha Body will arm you with tangible information and tools to take on your weekly goals!
"When I decided to start my fitness journey after having my baby, I knew Juliet was the right person to reach out to. As a working mom I needed a flexible program and Juliet has created just that for me. She is such an awesome person to work with, because she knows exactly what workouts work best for me, and puts so much thought into her planning. Juliet is always available when you need her and willing to change workouts if needed. I admire her for wanting to help me and others start their fitness journeys. "
"Reached out to Mucha Body when I hadn't seen any progression in my squats for 9 months. A day later, I had an 8-week squatting program written and tailored specifically to me; and let me just say, WOW! I learned so much during the program. It was challenging but also very fun. Juliet was always there to answer any questions I had. The best part? I had PRed by 20lbs at the end of the 8 weeks! The program she built for me gave me all the tools I needed to keep moving forward after it was over but nonetheless she is still helping after the fact, not just during the program. I would send her videos and she was there to coach and critique me virtually. She genuinely cares about her clients and wants to see improvement and progression just as much (if not more) as we do. "