I’m Juliet Roufchaie, a twenty-something CPT (NASM) and CrossFit athlete currently living and working in Chico, CA. I have a full-time digital marketing job and like you, I’m super busy during the work week and enjoy spending my weekends with my friends and Family. I’ve been doing this thing called fitness for over 6 years and I’ve cracked the code to fitting exercise and meal prep into my daily routine so that I have the energy and drive to live my life to the max!

I hate to see people put their health on the backseat because they don’t know how, can’t afford it or don’t have the time. You shouldn’t have to pay an arm and a leg to have a community who supports you to be the best version of you. So I want to share this with you, yes you, LET’S GO!